The Interoceptive Mind and Probiotics: How Microbes May Influence Mental Health
We've got some great new content for you! We've been working on the fascinating topic of the interoceptive mind and probiotics for a...
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Dr. Nihan
- Jan 18
- 6 min
A Small Buddy for Higher Testosterone I L. reuteri
We have a lot of small buddies in our bodies to help us be healthy -- and Limosilactobacillus reuteri is only one of them. Before it was...
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Dr. Nihan
- Jan 18
- 5 min
3 Ways to Overcome Anxiety with Your Interoceptive Mind
One of the biggest problems in the world is that people don't feel themselves properly. —Chögyam Trungpa Rinpoche, meditation master Are...
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Dr. Nihan
- Jan 18
- 3 min
Marathon Runners May Boost 'Your' Exercise Performance
Can you believe that a tiny microbe can help you to increase your performance – and you can consume it to improve your exercise capacity?...
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